“The moment is rarely unbearable”
you say and look at me.
And suddenly – as if struck by lightening,
the gloomy worry leaves me alone.
Come immediately out of my fears about the future.
Leave what once was, immediately there where it belongs.
From moment to moment.
I sit there and wonder.
I see the sky, the beauty dazzles me.
There, clouds move over the valley.
You are silent.
What dazzles is the moment, that is so bearable.
Do not worry: the existence takes care of you. Worries never helped anyone. They only feed your fears. Because they come from the same family: Worries are fears. And we waste our energy on them. You are a part of this entire existence and there is no reason, to have fear or to detach yourself. Trust that you belong to life. You are an essential part of it. A very loveable part. In other words: no need to worry.
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